Red Lobster Brussels Sprouts are one of the restaurant’s most popular side dishes, featuring crispy roasted Brussels sprouts tossed in a flavorful soy-ginger glaze and topped with crunchy bacon pieces. Known for their smoky, sweet, and savory taste, these roasted Brussels sprouts pair perfectly with seafood favorites such as lobster tails, grilled salmon, shrimp skewers, and crab legs.
Typically priced between $6 and $8, Red Lobster’s Brussels sprouts offer a delicious combination of caramelized vegetables, crispy bacon, and Asian-inspired seasonings. The high-heat roasting process creates crispy edges while keeping the inside tender and flavorful. The addition of a soy sauce glaze enhances the natural sweetness of the sprouts, creating a restaurant-quality vegetable side dish that even non-vegetable lovers enjoy.
Whether you’re dining in, ordering takeout, or recreating the dish at home, Red Lobster Brussels Sprouts are a must-try menu item. Their rich umami flavor, crispy texture, and savory bacon topping transform a simple vegetable into a gourmet side dish.
Red Lobster Brussel Sprouts Recipe
Servings: 4–6 | Prep Time: 15 mins | Cook Time: 25–30 mins
Total Time: ~45 mins
Ingredients
For the Brussels Sprouts:
- 1½ ½ lbs fresh Brussels sprouts
- 2 tablespoons olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
For the Glaze (Soy-Ginger Sauce):
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey (or brown sugar for deeper flavor)
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1 tablespoon sesame oil
- 1 clove garlic, finely minced
- 1 teaspoon fresh ginger, grated (or ¼ tsp ground ginger)
- ½ teaspoon chili flakes (optional, for heat)
- 1 teaspoon cornstarch + 1 tablespoon water (for thickening)
For the Topping:
- 4 slices thick-cut bacon
- 1 teaspoon sesame seeds (optional, for garnish)
- Thinly sliced green onions (optional, for garnish)
Instructions
Step 1: Prep Brussels Sprouts
- Clean and cut the Brussels sprouts; trim off the root and cut them all in half lengthwise.
- Stomp them in a bowl of olive oil, salt, and black pepper,r, and then stir until they are thoroughly coated.
Step 2: Roast the Brussels sprouts.
- Before the oven has warmed, set the temperature to 400 degrees Fahrenheit (200 degrees Celsius).
- Heat the oven to 500°F and place the cut-side down sprouts on a baking sheet with parchment paper or foil.
- Bake for 20-25 minutes, turning once, till golden brown and crisp along the edges.
Step 3: Cook the bacon
- While the sprouts are roasting, cook bacon in a skillet over medium heat.
- Cook until crispy and golden.
- Transfer to a paper towel-lined plate.
- Once cooled, chop into small bacon crumbles.
Step 4: Prepare the soy-ginger glaze
- In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.
- Bring the mixture to a gentle simmer over medium-low heat.
- In a separate bowl, mix cornstarch and water.
- Slowly whisk the cornstarch slurry into the sauce.
- Simmer for 2–3 minutes until the glaze thickens.
Step 5: Assemble & Serve
- Transfer the roasted Brussels sprouts to a serving bowl.
- Drizzle the warm soy-ginger glaze over the sprouts.
- Toss gently until evenly coated.
- Sprinkle with crispy bacon, sesame seeds, and sliced green onions.
- Serve immediately while hot and crispy.
Q: How to make Red Lobster brussels sprouts?
A: Red Lobster Brussels Sprouts Recipe. The sprouts are then sliced in half and roasted at 400 degrees Fahrenheit in oil, salt, and pepper until they become crispy. During this period, they roast, cook, and crumble bacon. Duke the glaze: In a pan, simmer soy sauce, honey, vinegar, sesame oil, garlic, and ginger, then add a small amount of cornstarch to thicken. Scrape roasted sprouts in glaze, pile up bacon, and serve hot.
Q: How much do Red Lobster Brussels Sprouts cost?
A: Red Lobster Brussels Sprouts typically cost between $6 and $8, depending on location and menu pricing.
Q: Are Red Lobster Brussels Sprouts healthy?
A: Yes. Brussels sprouts are packed with fiber, vitamins, and antioxidants. While the bacon and glaze add extra calories, they also enhance the flavor significantly.
Q: What sauce is used on Red Lobster Brussels Sprouts?
A: The dish features a sweet and savory soy-ginger glaze made with soy sauce, honey, sesame oil, garlic, and fresh ginger.
Q: Can I make Red Lobster Brussels Sprouts at home?
A: Absolutely. This copycat recipe closely recreates the restaurant version using simple ingredients and easy cooking techniques.
Red Lobster Brussels Sprouts are one of the best vegetable side dishes on the menu. Their crispy roasted texture, savory soy-ginger glaze, and smoky bacon topping create a flavorful combination that pairs perfectly with seafood and grilled entrées. Whether you’re enjoying them at the restaurant or making this easy copycat recipe at home, these Brussels sprouts deliver restaurant-quality flavor in every bite.
